If you have Insulin Resistance or Type II Diabetes, if you have Polycystic Ovarian Syndrome, if you have tried diet after diet with no success, or if you simply want to understand nutrition and your relationship to food from an holistic point of view; this workshop will benefit you immensely by showing you that weight loss and managing your blood sugar is not all about strict dieting, or rigorous exercise routines.

Syndrome X is a one day workshop that specifically deals with weight loss, debunking the myth of emotional eating and all the trappings that keep people overweight and unhealthy, and believing that they either have no will power or no choice in the matter.

Learn to understand what makes you overweight, and what keeps you overweight, along with a combination of guidelines essential to anyone wanting to get out of yo-yo dieting cycle.

Syndrome X teaches you:

• about the dangers of Metabolic Syndrome X
• the signs and symptoms to look out for
• guidelines for successful dietary weight loss
• the role that your Chakras and energetic body play in weight gain or loss
• learning to work with your sub-conscious mind; and
• body testing

as a means to loosing weight and regaining health and wellbeing.